MULTI GRAIN BAGELS vs HOT DOG SLICED ENRICHED BUNS
Nutrition comparison per 100 g serving
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HOT DOG SLICED ENRICHED BUNS wins in 7 out of 14 nutrient categories
MULTI GRAIN BAGELS: 5
vs
HOT DOG SLICED ENRICHED BUNS: 7
(2 ties)
Overview
| Nutrient | MULTI GRAIN BAGELS | HOT DOG SLICED ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 235 cal | 282 cal | |
| Protein | 9.9 g | 10.3 g | |
| Carbs | 51.9 g | 53.9 g | |
| Fat | 1.2 g | 3.9 g | |
| Fiber | 6.2 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI GRAIN BAGELS | HOT DOG SLICED ENRICHED BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTI GRAIN BAGELS | HOT DOG SLICED ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 118 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 358 MG | 538 MG |