MULTI-GRAIN ARTISAN BREAD vs WHITE BREAD DOUGH
Nutrition comparison per 100 g serving
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MULTI-GRAIN ARTISAN BREAD wins in 5 out of 10 nutrient categories
MULTI-GRAIN ARTISAN BREAD: 5
vs
WHITE BREAD DOUGH: 3
(2 ties)
Overview
| Nutrient | MULTI-GRAIN ARTISAN BREAD | WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Calories | 281 cal | 260 cal | |
| Protein | 8.8 g | 6 g | |
| Carbs | 52.6 g | 48 g | |
| Fat | 4.4 g | 3 g | |
| Fiber | 5.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN ARTISAN BREAD | WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTI-GRAIN ARTISAN BREAD | WHITE BREAD DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 40 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Sodium, Na | 474 MG | 460 MG |