MULLER vs PLAIN NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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PLAIN NONFAT GREEK YOGURT wins in 5 out of 11 nutrient categories
MULLER: 3
vs
PLAIN NONFAT GREEK YOGURT: 5
(3 ties)
Overview
| Nutrient | MULLER | PLAIN NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 60 cal | |
| Protein | 6 g | 12 g | |
| Carbs | 15.3 g | 3.3 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULLER | PLAIN NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULLER | PLAIN NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 67 MG | 47 MG |