MULBERRY & CHIA OVERNIGHT OATS vs PUMPKIN QUINOA GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
MULBERRY & CHIA OVERNIGHT OATS wins in 7 out of 11 nutrient categories
MULBERRY & CHIA OVERNIGHT OATS: 7
vs
PUMPKIN QUINOA GRANOLA: 2
(2 ties)
Overview
| Nutrient | MULBERRY & CHIA OVERNIGHT OATS | PUMPKIN QUINOA GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 467 cal | |
| Protein | 11.7 g | 10 g | |
| Carbs | 68.3 g | 46.7 g | |
| Fat | 7.5 g | 23.3 g | |
| Fiber | 11.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULBERRY & CHIA OVERNIGHT OATS | PUMPKIN QUINOA GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULBERRY & CHIA OVERNIGHT OATS | PUMPKIN QUINOA GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 67 MG | |
| Iron, Fe | 4.5 MG | 3.6 MG | |
| Potassium, K | 650 MG | 0 MG | |
| Sodium, Na | 23 MG | 133 MG |