MULBERRY & CHIA OVERNIGHT OATS vs CARROT CAKE GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
MULBERRY & CHIA OVERNIGHT OATS wins in 8 out of 11 nutrient categories
MULBERRY & CHIA OVERNIGHT OATS: 8
vs
CARROT CAKE GRANOLA: 1
(2 ties)
Overview
| Nutrient | MULBERRY & CHIA OVERNIGHT OATS | CARROT CAKE GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 446 cal | |
| Protein | 11.7 g | 7.7 g | |
| Carbs | 68.3 g | 70.8 g | |
| Fat | 7.5 g | 15.4 g | |
| Fiber | 11.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULBERRY & CHIA OVERNIGHT OATS | CARROT CAKE GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULBERRY & CHIA OVERNIGHT OATS | CARROT CAKE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 77 MG | |
| Iron, Fe | 4.5 MG | 2.8 MG | |
| Potassium, K | 650 MG | 292 MG | |
| Sodium, Na | 23 MG | 277 MG |