MULBERRIES vs SUPER FRUIT & SEED SOFT & CHEWY BARS
Nutrition comparison per 100 g serving
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MULBERRIES wins in 7 out of 10 nutrient categories
MULBERRIES: 7
vs
SUPER FRUIT & SEED SOFT & CHEWY BARS: 2
(1 ties)
Overview
| Nutrient | MULBERRIES | SUPER FRUIT & SEED SOFT & CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 329 cal | 406 cal | |
| Protein | 10.7 g | 9.4 g | |
| Carbs | 78.6 g | 53.1 g | |
| Fat | 3.6 g | 18.8 g | |
| Fiber | 14.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULBERRIES | SUPER FRUIT & SEED SOFT & CHEWY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 278.6 MG | 0 MG |
Minerals
| Mineral | MULBERRIES | SUPER FRUIT & SEED SOFT & CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 62 MG | |
| Iron, Fe | 12.9 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 250 MG |