MUKILTEO ESPRESSO ICE CREAM BARS vs ICE CREAM SWIRL
Nutrition comparison per 100 g serving
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MUKILTEO ESPRESSO ICE CREAM BARS wins in 6 out of 11 nutrient categories
MUKILTEO ESPRESSO ICE CREAM BARS: 6
vs
ICE CREAM SWIRL: 3
(2 ties)
Overview
| Nutrient | MUKILTEO ESPRESSO ICE CREAM BARS | ICE CREAM SWIRL | Winner |
|---|---|---|---|
| Calories | 281 cal | 181 cal | |
| Protein | 3.4 g | 2.8 g | |
| Carbs | 20.2 g | 26.4 g | |
| Fat | 22.5 g | 6.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUKILTEO ESPRESSO ICE CREAM BARS | ICE CREAM SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUKILTEO ESPRESSO ICE CREAM BARS | ICE CREAM SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 83 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 45 MG | 62 MG |