Muir Glen Organic Mild Chili Starter with Bell Peppers vs Libby's Italian Cut Green Beans 28oz
Nutrition comparison per 100 g serving
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Libby's Italian Cut Green Beans 28oz wins in 5 out of 11 nutrient categories
Muir Glen Organic Mild Chili Starter with Bell Peppers: 4
vs
Libby's Italian Cut Green Beans 28oz: 5
(2 ties)
Overview
| Nutrient | Muir Glen Organic Mild Chili Starter with Bell Peppers | Libby's Italian Cut Green Beans 28oz | Winner |
|---|---|---|---|
| Calories | 39.0 cal | 12 cal | |
| Protein | 1.5 g | 0.8 g | |
| Carbs | 7.5 g | 2.5 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muir Glen Organic Mild Chili Starter with Bell Peppers | Libby's Italian Cut Green Beans 28oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Muir Glen Organic Mild Chili Starter with Bell Peppers | Libby's Italian Cut Green Beans 28oz | Winner |
|---|---|---|---|
| Calcium, Ca | 18.6 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 291.7 MG | 58 MG | |
| Sodium, Na | 571.0 MG | 242 MG |