Muir Glen Organic Ground Peeled Tomatoes vs Cascadian Farm Organic Broccoli Florets
Nutrition comparison per 100 g serving
Ad 468x60
Cascadian Farm Organic Broccoli Florets wins in 5 out of 11 nutrient categories
Muir Glen Organic Ground Peeled Tomatoes: 4
vs
Cascadian Farm Organic Broccoli Florets: 5
(2 ties)
Overview
| Nutrient | Muir Glen Organic Ground Peeled Tomatoes | Cascadian Farm Organic Broccoli Florets | Winner |
|---|---|---|---|
| Calories | 29 cal | 34.9 cal | |
| Protein | 1.2 g | 3.1 g | |
| Carbs | 5.8 g | 5.4 g | |
| Fat | 0.1 g | 0.1 g | |
| Fiber | 0.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muir Glen Organic Ground Peeled Tomatoes | Cascadian Farm Organic Broccoli Florets | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Muir Glen Organic Ground Peeled Tomatoes | Cascadian Farm Organic Broccoli Florets | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 231 MG | 250 MG | |
| Sodium, Na | 154 MG | 22.7 MG |