Muir Glen Organic Ground Peeled Tomatoes vs Battered Cauliflower With Cheese 4756
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
Muir Glen Organic Ground Peeled Tomatoes: 5
vs
Battered Cauliflower With Cheese 4756: 5
(1 ties)
Overview
| Nutrient | Muir Glen Organic Ground Peeled Tomatoes | Battered Cauliflower With Cheese 4756 | Winner |
|---|---|---|---|
| Calories | 29 cal | 137 cal | |
| Protein | 1.2 g | 3 g | |
| Carbs | 5.8 g | 25 g | |
| Fat | 0.1 g | 3 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muir Glen Organic Ground Peeled Tomatoes | Battered Cauliflower With Cheese 4756 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.8 MG |
Minerals
| Mineral | Muir Glen Organic Ground Peeled Tomatoes | Battered Cauliflower With Cheese 4756 | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 231 MG | 94 MG | |
| Sodium, Na | 154 MG | 489 MG |