Muir Glen Organic Fire Roasted With Adobo Seasoning Petite Diced Tomatoes vs Santiam No Salt Whole Kernel Supersweet Corn 15.25oz
Nutrition comparison per 100 g serving
Ad 468x60
Muir Glen Organic Fire Roasted With Adobo Seasoning Petite Diced Tomatoes wins in 9 out of 11 nutrient categories
Muir Glen Organic Fire Roasted With Adobo Seasoning Petite Diced Tomatoes: 9
vs
Santiam No Salt Whole Kernel Supersweet Corn 15.25oz: 0
(2 ties)
Overview
| Nutrient | Muir Glen Organic Fire Roasted With Adobo Seasoning Petite Diced Tomatoes | Santiam No Salt Whole Kernel Supersweet Corn 15.25oz | Winner |
|---|---|---|---|
| Calories | 32 cal | 48 cal | |
| Protein | 1.1 g | 0.8 g | |
| Carbs | 6.1 g | 7.2 g | |
| Fat | 0.3 g | 0.4 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muir Glen Organic Fire Roasted With Adobo Seasoning Petite Diced Tomatoes | Santiam No Salt Whole Kernel Supersweet Corn 15.25oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Muir Glen Organic Fire Roasted With Adobo Seasoning Petite Diced Tomatoes | Santiam No Salt Whole Kernel Supersweet Corn 15.25oz | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 297 MG | 104 MG | |
| Sodium, Na | 239 MG | 8 MG |