Muir Glen Organic Chunky Canned Tomato Sauce vs Cascadian Farm Organic Beets
Nutrition comparison per 100 g serving
Ad 468x60
Muir Glen Organic Chunky Canned Tomato Sauce wins in 5 out of 11 nutrient categories
Muir Glen Organic Chunky Canned Tomato Sauce: 5
vs
Cascadian Farm Organic Beets: 4
(2 ties)
Overview
| Nutrient | Muir Glen Organic Chunky Canned Tomato Sauce | Cascadian Farm Organic Beets | Winner |
|---|---|---|---|
| Calories | 28 cal | 52 cal | |
| Protein | 1.1 g | 1.2 g | |
| Carbs | 5.6 g | 11.5 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muir Glen Organic Chunky Canned Tomato Sauce | Cascadian Farm Organic Beets | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Muir Glen Organic Chunky Canned Tomato Sauce | Cascadian Farm Organic Beets | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 246 MG | 287 MG | |
| Sodium, Na | 308 MG | 149 MG |