Muir Glen Organic Canned Tomato Sauce vs BUSH'S Black Beans 4-15 oz cans
Nutrition comparison per 100 g serving
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BUSH'S Black Beans 4-15 oz cans wins in 5 out of 12 nutrient categories
Muir Glen Organic Canned Tomato Sauce: 4
vs
BUSH'S Black Beans 4-15 oz cans: 5
(3 ties)
Overview
| Nutrient | Muir Glen Organic Canned Tomato Sauce | BUSH'S Black Beans 4-15 oz cans | Winner |
|---|---|---|---|
| Calories | 43.4 cal | 92 cal | |
| Protein | 1.8 g | 5.4 g | |
| Carbs | 8.7 g | 17.7 g | |
| Fat | 0.2 g | 0.4 g | |
| Fiber | 0.9 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muir Glen Organic Canned Tomato Sauce | BUSH'S Black Beans 4-15 oz cans | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Muir Glen Organic Canned Tomato Sauce | BUSH'S Black Beans 4-15 oz cans | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 46 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 258.1 MG | 369 MG | |
| Sodium, Na | 433.0 MG | 369 MG |