MUG CAKE WITH VANILLA CAKE MIX vs ORIGINAL BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
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ORIGINAL BUTTERMILK PANCAKE MIX wins in 6 out of 11 nutrient categories
MUG CAKE WITH VANILLA CAKE MIX: 4
vs
ORIGINAL BUTTERMILK PANCAKE MIX: 6
(1 ties)
Overview
| Nutrient | MUG CAKE WITH VANILLA CAKE MIX | ORIGINAL BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 373 cal | 349 cal | |
| Protein | 17.0 g | 7.0 g | |
| Carbs | 72.9 g | 74.4 g | |
| Fat | 2.5 g | 1.2 g | |
| Fiber | 1.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUG CAKE WITH VANILLA CAKE MIX | ORIGINAL BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | MUG CAKE WITH VANILLA CAKE MIX | ORIGINAL BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 116 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 593 MG | 1,535 MG |