MUG CAKE WITH RED VELVET CAKE MIX vs BLUEBERRY PANCAKE ON THE GO MIX

Nutrition comparison per 100 g serving

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MUG CAKE WITH RED VELVET CAKE MIX wins in 6 out of 14 nutrient categories

MUG CAKE WITH RED VELVET CAKE MIX: 6 vs BLUEBERRY PANCAKE ON THE GO MIX: 5 (3 ties)

Overview

Nutrient	MUG CAKE WITH RED VELVET CAKE MIX	BLUEBERRY PANCAKE ON THE GO MIX	Winner
Calories	373 cal	0 cal
Protein	17.0 g	8.6 g
Carbs	71.2 g	72.4 g
Fat	2.5 g	5.2 g
Fiber	1.7 g	1.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MUG CAKE WITH RED VELVET CAKE MIX	BLUEBERRY PANCAKE ON THE GO MIX	Winner
Folate, total	0 UG	103 UG
Niacin	0 MG	2.8 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	MUG CAKE WITH RED VELVET CAKE MIX	BLUEBERRY PANCAKE ON THE GO MIX
Calcium, Ca	373 MG	121 MG
Iron, Fe	3.4 MG	2.9 MG
Potassium, K	308 MG	155 MG
Sodium, Na	407 MG	983 MG

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