MUG CAKE MIX vs CHATT PATA PAKORA MIX
Nutrition comparison per 100 g serving
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CHATT PATA PAKORA MIX wins in 7 out of 11 nutrient categories
MUG CAKE MIX: 3
vs
CHATT PATA PAKORA MIX: 7
(1 ties)
Overview
| Nutrient | MUG CAKE MIX | CHATT PATA PAKORA MIX | Winner |
|---|---|---|---|
| Calories | 373 cal | 233 cal | |
| Protein | 10.2 g | 23.3 g | |
| Carbs | 78.0 g | 60 g | |
| Fat | 1.7 g | 3.3 g | |
| Fiber | 3.4 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUG CAKE MIX | CHATT PATA PAKORA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | MUG CAKE MIX | CHATT PATA PAKORA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 276 MG | 100 MG | |
| Iron, Fe | 3.4 MG | 7.8 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 610 MG | 1,300 MG |