Muffins vs Muffins

Nutrition comparison per 100 g serving

Ad 468x60

Muffins wins in 5 out of 11 nutrient categories

Muffins: 4 vs Muffins: 5 (2 ties)

Overview

Nutrient	Muffins	Muffins	Winner
Calories	281 cal	294 cal
Protein	5.3 g	5.9 g
Carbs	45.6 g	45.1 g
Fat	8.8 g	9.8 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Muffins	Muffins	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Muffins	Muffins
Calcium, Ca	25 MG	41 MG
Iron, Fe	1.8 MG	2.0 MG
Potassium, K	96 MG	88 MG
Sodium, Na	167 MG	176 MG

Ad 728x90