Muffins vs Biscuits

Nutrition comparison per 100 g serving

Ad 468x60

Biscuits wins in 4 out of 11 nutrient categories

Muffins: 2 vs Biscuits: 4 (5 ties)

Overview

Nutrient	Muffins	Biscuits	Winner
Calories	281 cal	316 cal
Protein	5.3 g	7.0 g
Carbs	45.6 g	45.6 g	Tie
Fat	8.8 g	12.3 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Muffins	Biscuits	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Muffins	Biscuits	Winner
Calcium, Ca	25 MG	53 MG
Iron, Fe	1.8 MG	1.8 MG	Tie
Potassium, K	96 MG	140 MG
Sodium, Na	167 MG	614 MG

Ad 728x90