Muffins vs EP OLIVE BATARD 16OZ
Nutrition comparison per 100 g serving
Ad 468x60
EP OLIVE BATARD 16OZ wins in 9 out of 13 nutrient categories
Muffins: 1
vs
EP OLIVE BATARD 16OZ: 9
(3 ties)
Overview
| Nutrient | Muffins | EP OLIVE BATARD 16OZ | Winner |
|---|---|---|---|
| Calories | 281 cal | 263 cal | |
| Protein | 5.3 g | 8.8 g | |
| Carbs | 49.1 g | 45.6 g | |
| Fat | 7.0 g | 4.4 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muffins | EP OLIVE BATARD 16OZ | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Muffins | EP OLIVE BATARD 16OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 114 MG | 88 MG | |
| Sodium, Na | 175 MG | 842 MG |