Muffins vs Pepperidge Farm Farmhouse Whole Grain White Bread
Nutrition comparison per 100 g serving
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Pepperidge Farm Farmhouse Whole Grain White Bread wins in 9 out of 14 nutrient categories
Muffins: 2
vs
Pepperidge Farm Farmhouse Whole Grain White Bread: 9
(3 ties)
Overview
| Nutrient | Muffins | Pepperidge Farm Farmhouse Whole Grain White Bread | Winner |
|---|---|---|---|
| Calories | 284 cal | 245 cal | |
| Protein | 5.7 g | 8.2 g | |
| Carbs | 50 g | 51.0 g | |
| Fat | 8.0 g | 2.0 g | |
| Fiber | 2.3 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muffins | Pepperidge Farm Farmhouse Whole Grain White Bread | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Muffins | Pepperidge Farm Farmhouse Whole Grain White Bread | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 61 MG | |
| Iron, Fe | 2.3 MG | 2.0 MG | |
| Potassium, K | 119 MG | 133 MG | |
| Sodium, Na | 170 MG | 388 MG |