Muffins vs Muffins

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

Muffins: 1 vs Muffins: 1 (9 ties)

Overview

Nutrient	Muffins	Muffins	Winner
Calories	281 cal	281 cal	Tie
Protein	5.3 g	5.3 g	Tie
Carbs	47.4 g	45.6 g
Fat	8.8 g	8.8 g	Tie
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Muffins	Muffins	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Muffins	Muffins	Winner
Calcium, Ca	25 MG	25 MG	Tie
Iron, Fe	1.8 MG	1.8 MG	Tie
Potassium, K	96 MG	96 MG	Tie
Sodium, Na	175 MG	167 MG

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