MUFFINS vs CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN wins in 6 out of 11 nutrient categories
MUFFINS: 2
vs
CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN: 6
(3 ties)
Overview
| Nutrient | MUFFINS | CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN | Winner |
|---|---|---|---|
| Calories | 404 cal | 381 cal | |
| Protein | 4.3 g | 14.2 g | |
| Carbs | 55.3 g | 40.7 g | |
| Fat | 17.0 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | CHOCOLATE CHIP FLAVORED PROTEIN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 177 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 383 MG | 549 MG |