MUFFINS vs KANDYLAS

Nutrition comparison per 100 g serving

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MUFFINS wins in 7 out of 10 nutrient categories

MUFFINS: 7 vs KANDYLAS: 2 (1 ties)

Overview

Nutrient	MUFFINS	KANDYLAS	Winner
Calories	415 cal	433 cal
Protein	4.7 g	5 g
Carbs	55.7 g	66.7 g
Fat	18.9 g	21.7 g
Fiber	0.9 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	KANDYLAS	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	MUFFINS	KANDYLAS
Calcium, Ca	19 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	297 MG	175 MG

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