MUFFINS vs 4 CT RAISIN BRAN MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 5 out of 10 nutrient categories
MUFFINS: 5
vs
4 CT RAISIN BRAN MUFFINS: 3
(2 ties)
Overview
| Nutrient | MUFFINS | 4 CT RAISIN BRAN MUFFINS | Winner |
|---|---|---|---|
| Calories | 360 cal | 353 cal | |
| Protein | 5 g | 4.2 g | |
| Carbs | 47 g | 49.6 g | |
| Fat | 16 g | 16.0 g | |
| Fiber | 1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | 4 CT RAISIN BRAN MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | 4 CT RAISIN BRAN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 34 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Sodium, Na | 310 MG | 261 MG |