MUFFINS vs MUFFINS

Nutrition comparison per 100 g serving

Ad 468x60

MUFFINS wins in 5 out of 10 nutrient categories

MUFFINS: 4 vs MUFFINS: 5 (1 ties)

Overview

Nutrient	MUFFINS	MUFFINS	Winner
Calories	333 cal	394 cal
Protein	3.2 g	5.1 g
Carbs	54.0 g	47.5 g
Fat	12.7 g	20.2 g
Fiber	1.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MUFFINS	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	MUFFINS	MUFFINS
Calcium, Ca	32 MG	20 MG
Iron, Fe	1.1 MG	1.8 MG
Sodium, Na	238 MG	354 MG

Ad 728x90