MUFFINS vs LEMON MINI MUFFINS
Nutrition comparison per 100 g serving
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LEMON MINI MUFFINS wins in 7 out of 10 nutrient categories
MUFFINS: 2
vs
LEMON MINI MUFFINS: 7
(1 ties)
Overview
| Nutrient | MUFFINS | LEMON MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 3.2 g | 3.6 g | |
| Carbs | 54.0 g | 48.2 g | |
| Fat | 12.7 g | 17.9 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | LEMON MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2.1 MG |
Minerals
| Mineral | MUFFINS | LEMON MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 238 MG | 268 MG |