MUFFINS vs FROSTED RED VELVET CUPCAKE FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED RED VELVET CUPCAKE FLAVORED TOASTER PASTRIES wins in 7 out of 14 nutrient categories
MUFFINS: 5
vs
FROSTED RED VELVET CUPCAKE FLAVORED TOASTER PASTRIES: 7
(2 ties)
Overview
| Nutrient | MUFFINS | FROSTED RED VELVET CUPCAKE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 333 cal | 385 cal | |
| Protein | 3.2 g | 4.2 g | |
| Carbs | 54.0 g | 72.9 g | |
| Fat | 12.7 g | 9.4 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | FROSTED RED VELVET CUPCAKE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | MUFFINS | FROSTED RED VELVET CUPCAKE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 10 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 238 MG | 448 MG |