MUFFINS vs ZUCCHINI NUT JUMBO MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MUFFINS wins in 7 out of 11 nutrient categories
MUFFINS: 7
vs
ZUCCHINI NUT JUMBO MUFFINS: 3
(1 ties)
Overview
| Nutrient | MUFFINS | ZUCCHINI NUT JUMBO MUFFINS | Winner |
|---|---|---|---|
| Calories | 313 cal | 375 cal | |
| Protein | 5.1 g | 5.8 g | |
| Carbs | 46.5 g | 50 g | |
| Fat | 12.1 g | 17.3 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | ZUCCHINI NUT JUMBO MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | MUFFINS | ZUCCHINI NUT JUMBO MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 38 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 323 MG | 269 MG |