MUFFINS MADE WITH FRESH CARROTS vs ORGANIC SANDWICH ROUNDS
Nutrition comparison per 100 g serving
Ad 468x60
MUFFINS MADE WITH FRESH CARROTS wins in 5 out of 10 nutrient categories
MUFFINS MADE WITH FRESH CARROTS: 5
vs
ORGANIC SANDWICH ROUNDS: 3
(2 ties)
Overview
| Nutrient | MUFFINS MADE WITH FRESH CARROTS | ORGANIC SANDWICH ROUNDS | Winner |
|---|---|---|---|
| Calories | 211 cal | 281 cal | |
| Protein | 5.3 g | 6.3 g | |
| Carbs | 42.1 g | 40.6 g | |
| Fat | 3.5 g | 12.5 g | |
| Fiber | 5.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS MADE WITH FRESH CARROTS | ORGANIC SANDWICH ROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS MADE WITH FRESH CARROTS | ORGANIC SANDWICH ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 439 MG | 422 MG |