MUFFINS vs RALEY'S

Nutrition comparison per 100 g serving

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RALEY'S wins in 7 out of 11 nutrient categories

MUFFINS: 3 vs RALEY'S: 7 (1 ties)

Overview

Nutrient	MUFFINS	RALEY'S	Winner
Calories	431 cal	390 cal
Protein	4.2 g	5 g
Carbs	55.3 g	69 g
Fat	22.4 g	12 g
Fiber	0.7 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	RALEY'S	Winner
Vitamin C, total ascorbic acid	0 MG	54 MG

Mineral	MUFFINS	RALEY'S
Calcium, Ca	15 MG	20 MG
Iron, Fe	0.1 MG	2.7 MG
Potassium, K	71 MG	0 MG
Sodium, Na	386 MG	350 MG

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