MUFFINS vs MUFFINS

Nutrition comparison per 100 g serving

Ad 468x60

MUFFINS wins in 5 out of 10 nutrient categories

MUFFINS: 4 vs MUFFINS: 5 (1 ties)

Overview

Nutrient	MUFFINS	MUFFINS	Winner
Calories	328 cal	211 cal
Protein	3.5 g	5.3 g
Carbs	51.7 g	40.4 g
Fat	13.8 g	5.3 g
Fiber	3.4 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MUFFINS	Winner
Vitamin C, total ascorbic acid	6.2 MG	4.2 MG

Mineral	MUFFINS	MUFFINS
Calcium, Ca	69 MG	35 MG
Iron, Fe	3.1 MG	1.3 MG
Sodium, Na	310 MG	298 MG

Ad 728x90