MUFFINS vs MUFFIN

Nutrition comparison per 100 g serving

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MUFFIN wins in 5 out of 10 nutrient categories

MUFFINS: 3 vs MUFFIN: 5 (2 ties)

Overview

Nutrient	MUFFINS	MUFFIN	Winner
Calories	410 cal	382 cal
Protein	6.4 g	4.2 g
Carbs	56.4 g	44.4 g
Fat	20.5 g	19.4 g
Fiber	3.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MUFFIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	MUFFIN
Calcium, Ca	26 MG	42 MG
Iron, Fe	4.6 MG	0.8 MG
Sodium, Na	231 MG	329 MG

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