MUFFINS vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 6 out of 10 nutrient categories

MUFFINS: 6 vs MUFFINS: 3 (1 ties)

Overview

Nutrient	MUFFINS	MUFFINS	Winner
Calories	384 cal	333 cal
Protein	6.1 g	3.2 g
Carbs	41.4 g	54.0 g
Fat	23.2 g	12.7 g
Fiber	3 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	MUFFINS	MUFFINS
Calcium, Ca	61 MG	32 MG
Iron, Fe	1.8 MG	1.1 MG
Sodium, Na	364 MG	238 MG

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