MUFFINS vs MUFFINS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

MUFFINS: 5 vs MUFFINS: 5 (1 ties)

Overview

Nutrient	MUFFINS	MUFFINS	Winner
Calories	374 cal	414 cal
Protein	1.4 g	4.0 g
Carbs	57.1 g	59.6 g
Fat	15.7 g	18.2 g
Fiber	1.4 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MUFFINS	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	MUFFINS	MUFFINS
Calcium, Ca	14 MG	71 MG
Iron, Fe	0.3 MG	0.5 MG
Potassium, K	0 MG	121 MG
Sodium, Na	311 MG	374 MG

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