MUFFINS vs MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MINI MUFFINS wins in 9 out of 11 nutrient categories
MUFFINS: 0
vs
MINI MUFFINS: 9
(2 ties)
Overview
| Nutrient | MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 390 cal | 333 cal | |
| Protein | 5 g | 6.3 g | |
| Carbs | 52 g | 45.8 g | |
| Fat | 18 g | 14.6 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 42 MG | |
| Iron, Fe | 1 MG | 1.5 MG | |
| Potassium, K | 81 MG | 135 MG | |
| Sodium, Na | 280 MG | 281 MG |