MUFFINS vs CROISSANT WITH CHOCOLATE FLAVORED FILLING
Nutrition comparison per 100 g serving
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CROISSANT WITH CHOCOLATE FLAVORED FILLING wins in 10 out of 14 nutrient categories
MUFFINS: 2
vs
CROISSANT WITH CHOCOLATE FLAVORED FILLING: 10
(2 ties)
Overview
| Nutrient | MUFFINS | CROISSANT WITH CHOCOLATE FLAVORED FILLING | Winner |
|---|---|---|---|
| Calories | 414 cal | 350 cal | |
| Protein | 4.0 g | 5 g | |
| Carbs | 59.6 g | 43.3 g | |
| Fat | 18.2 g | 16.7 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | CROISSANT WITH CHOCOLATE FLAVORED FILLING | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | CROISSANT WITH CHOCOLATE FLAVORED FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Potassium, K | 121 MG | 250 MG | |
| Sodium, Na | 374 MG | 217 MG | |
| Zinc, Zn | 0 MG | 1 MG |