MUFFINS vs FROSTED CHERRY TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
MUFFINS wins in 7 out of 16 nutrient categories
MUFFINS: 7
vs
FROSTED CHERRY TOASTER PASTRIES: 5
(4 ties)
Overview
| Nutrient | MUFFINS | FROSTED CHERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 298 cal | 365 cal | |
| Protein | 12.3 g | 3.1 g | |
| Carbs | 49.1 g | 64.6 g | |
| Fat | 5.3 g | 8.3 g | |
| Fiber | 10.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | FROSTED CHERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 66 UG | |
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUFFINS | FROSTED CHERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 21 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 509 MG | 312 MG |