MUFFINS vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 6 out of 10 nutrient categories

MUFFINS: 6 vs MUFFINS: 3 (1 ties)

Overview

Nutrient	MUFFINS	MUFFINS	Winner
Calories	338 cal	354 cal
Protein	2.8 g	5.1 g
Carbs	49.3 g	46.5 g
Fat	14.1 g	17.2 g
Fiber	1.4 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MUFFINS	Winner
Vitamin C, total ascorbic acid	1.7 MG	3.6 MG

Mineral	MUFFINS	MUFFINS
Calcium, Ca	28 MG	20 MG
Iron, Fe	2.0 MG	1.5 MG
Sodium, Na	408 MG	364 MG

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