MUFFINS vs DUTCH CREME CURLS
Nutrition comparison per 100 g serving
Ad 468x60
DUTCH CREME CURLS wins in 5 out of 10 nutrient categories
MUFFINS: 3
vs
DUTCH CREME CURLS: 5
(2 ties)
Overview
| Nutrient | MUFFINS | DUTCH CREME CURLS | Winner |
|---|---|---|---|
| Calories | 336 cal | 465 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 44.3 g | 39.5 g | |
| Fat | 16.8 g | 32.6 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | DUTCH CREME CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | DUTCH CREME CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 142 MG | 221 MG |