MUFFINS vs FROSTED CHERRY FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED CHERRY FLAVORED TOASTER PASTRIES wins in 7 out of 14 nutrient categories
MUFFINS: 4
vs
FROSTED CHERRY FLAVORED TOASTER PASTRIES: 7
(3 ties)
Overview
| Nutrient | MUFFINS | FROSTED CHERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 383 cal | 380 cal | |
| Protein | 4.3 g | 4 g | |
| Carbs | 55.3 g | 74 g | |
| Fat | 17.0 g | 9 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | FROSTED CHERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | FROSTED CHERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 404 MG | 320 MG |