MUFFINS vs GALETTE

Nutrition comparison per 100 g serving

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GALETTE wins in 6 out of 11 nutrient categories

MUFFINS: 4 vs GALETTE: 6 (1 ties)

Overview

Nutrient	MUFFINS	GALETTE	Winner
Calories	410 cal	202 cal
Protein	4.3 g	1.7 g
Carbs	58.6 g	33.6 g
Fat	18.6 g	6.7 g
Fiber	2.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	GALETTE	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	MUFFINS	GALETTE
Calcium, Ca	14 MG	20 MG
Iron, Fe	0.3 MG	0.8 MG
Potassium, K	0 MG	193 MG
Sodium, Na	313 MG	168 MG

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