Muffins vs CLOSEOUT Waffles
Nutrition comparison per 100 g serving
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CLOSEOUT Waffles wins in 9 out of 11 nutrient categories
Muffins: 1
vs
CLOSEOUT Waffles: 9
(1 ties)
Overview
| Nutrient | Muffins | CLOSEOUT Waffles | Winner |
|---|---|---|---|
| Calories | 281 cal | 216 cal | |
| Protein | 5.3 g | 5.4 g | |
| Carbs | 43.9 g | 32.4 g | |
| Fat | 10.5 g | 8.1 g | |
| Fiber | 1.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muffins | CLOSEOUT Waffles | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | Muffins | CLOSEOUT Waffles | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 81 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 61 MG | 135 MG | |
| Sodium, Na | 333 MG | 284 MG |