MUFFINS vs KANDYLAS

Nutrition comparison per 100 g serving

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MUFFINS wins in 7 out of 10 nutrient categories

MUFFINS: 7 vs KANDYLAS: 1 (2 ties)

Overview

Nutrient	MUFFINS	KANDYLAS	Winner
Calories	381 cal	433 cal
Protein	5.3 g	5 g
Carbs	40.7 g	66.7 g
Fat	22.1 g	21.7 g
Fiber	1.8 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	KANDYLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	KANDYLAS
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	327 MG	175 MG

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