Muffin Town Smart Choice Blueberry Muffin Top vs NABISCO NEWTONS COOKIES MIXED BERRY 1X12.000 OZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
Muffin Town Smart Choice Blueberry Muffin Top: 5
vs
NABISCO NEWTONS COOKIES MIXED BERRY 1X12.000 OZ: 5
(3 ties)
Overview
| Nutrient | Muffin Town Smart Choice Blueberry Muffin Top | NABISCO NEWTONS COOKIES MIXED BERRY 1X12.000 OZ | Winner |
|---|---|---|---|
| Calories | 284 cal | 345 cal | |
| Protein | 5.7 g | 3.5 g | |
| Carbs | 47.7 g | 72.4 g | |
| Fat | 8.0 g | 5.2 g | |
| Fiber | 2.3 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muffin Town Smart Choice Blueberry Muffin Top | NABISCO NEWTONS COOKIES MIXED BERRY 1X12.000 OZ | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Muffin Town Smart Choice Blueberry Muffin Top | NABISCO NEWTONS COOKIES MIXED BERRY 1X12.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 13 MG | |
| Iron, Fe | 2.3 MG | 1.5 MG | |
| Potassium, K | 114 MG | 155 MG | |
| Sodium, Na | 159 MG | 328 MG |