MUFFIN MIX vs CORN MUFFIN PROFESSIONAL MIX
Nutrition comparison per 100 g serving
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MUFFIN MIX wins in 12 out of 16 nutrient categories
MUFFIN MIX: 12
vs
CORN MUFFIN PROFESSIONAL MIX: 2
(2 ties)
Overview
| Nutrient | MUFFIN MIX | CORN MUFFIN PROFESSIONAL MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 415 cal | |
| Protein | 4.3 g | 4.3 g | |
| Carbs | 74.3 g | 75.5 g | |
| Fat | 11.4 g | 10.6 g | |
| Fiber | 2.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | CORN MUFFIN PROFESSIONAL MIX | Winner |
|---|---|---|---|
| Niacin | 8.6 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.9 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUFFIN MIX | CORN MUFFIN PROFESSIONAL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 279 MG | 43 MG | |
| Iron, Fe | 7.1 MG | 2.6 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 457 MG | 872 MG |