MUFFIN MIX vs TRIPLE BERRY MIGHTY MUFFIN
Nutrition comparison per 100 g serving
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MUFFIN MIX wins in 9 out of 16 nutrient categories
MUFFIN MIX: 9
vs
TRIPLE BERRY MIGHTY MUFFIN: 5
(2 ties)
Overview
| Nutrient | MUFFIN MIX | TRIPLE BERRY MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Calories | 394 cal | 400 cal | |
| Protein | 3.0 g | 36.4 g | |
| Carbs | 77.3 g | 40 g | |
| Fat | 7.6 g | 10.9 g | |
| Fiber | 1.5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | TRIPLE BERRY MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Niacin | 9.1 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.9 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUFFIN MIX | TRIPLE BERRY MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 295 MG | 138 MG | |
| Iron, Fe | 7.6 MG | 1.8 MG | |
| Potassium, K | 68 MG | 296 MG | |
| Sodium, Na | 485 MG | 636 MG |