MUFFIN vs GLAZED BLUEBERRY FRITTERS
Nutrition comparison per 100 g serving
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GLAZED BLUEBERRY FRITTERS wins in 5 out of 10 nutrient categories
MUFFIN: 3
vs
GLAZED BLUEBERRY FRITTERS: 5
(2 ties)
Overview
| Nutrient | MUFFIN | GLAZED BLUEBERRY FRITTERS | Winner |
|---|---|---|---|
| Calories | 358 cal | 341 cal | |
| Protein | 4.9 g | 4.7 g | |
| Carbs | 43.2 g | 47.1 g | |
| Fat | 18.5 g | 15.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN | GLAZED BLUEBERRY FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN | GLAZED BLUEBERRY FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 176 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 346 MG | 271 MG |