MUFFIN vs PUMPKIN SPICE MUFFIN BITES
Nutrition comparison per 100 g serving
Ad 468x60
MUFFIN wins in 4 out of 10 nutrient categories
MUFFIN: 4
vs
PUMPKIN SPICE MUFFIN BITES: 3
(3 ties)
Overview
| Nutrient | MUFFIN | PUMPKIN SPICE MUFFIN BITES | Winner |
|---|---|---|---|
| Calories | 324 cal | 421 cal | |
| Protein | 5.2 g | 5.3 g | |
| Carbs | 0 g | 68.4 g | |
| Fat | 10.3 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN | PUMPKIN SPICE MUFFIN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN | PUMPKIN SPICE MUFFIN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 237 MG |