MUFFIN vs RALEY'S

Nutrition comparison per 100 g serving

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RALEY'S wins in 6 out of 10 nutrient categories

MUFFIN: 3 vs RALEY'S: 6 (1 ties)

Overview

Nutrient	MUFFIN	RALEY'S	Winner
Calories	375 cal	390 cal
Protein	4.2 g	5 g
Carbs	44.4 g	69 g
Fat	19.4 g	12 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN	RALEY'S	Winner
Vitamin C, total ascorbic acid	1.7 MG	54 MG

Mineral	MUFFIN	RALEY'S
Calcium, Ca	28 MG	20 MG
Iron, Fe	1 MG	2.7 MG
Sodium, Na	347 MG	350 MG

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