MUFFIN vs MUFFIN

Nutrition comparison per 100 g serving

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MUFFIN wins in 5 out of 10 nutrient categories

MUFFIN: 5 vs MUFFIN: 4 (1 ties)

Overview

Nutrient	MUFFIN	MUFFIN	Winner
Calories	388 cal	358 cal
Protein	3.3 g	4.9 g
Carbs	55.8 g	43.2 g
Fat	18.3 g	18.5 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN	MUFFIN	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	MUFFIN	MUFFIN
Calcium, Ca	50 MG	25 MG
Iron, Fe	0.9 MG	0.9 MG
Sodium, Na	297 MG	346 MG

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